Скачать «Sifugross» в MP3

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1. 0:37

   Escrima Empty Hands

   SifuGross 0:37 MP3 ~0.8 МБ

2. 0:39

   Ip Man Wing Tsun Pak-Sao-Programm

   SifuGross 0:39 MP3 ~0.9 МБ

3. 1:13

   Wing Tsun Speed Training

   SifuGross 1:13 MP3 ~1.7 МБ

4. 0:31

   IP MAN Wing Tsun and Escrima Weapon Training

   SifuGross 0:31 MP3 ~0.7 МБ

5. 0:26

   Sifu Gross | Ip Man Wing Tsun | Chi Sao

   SifuGross 0:26 MP3 ~0.6 МБ

6. 1:02

   Wing Tsun Pak Sao Drill

   SifuGross 1:02 MP3 ~1.4 МБ

7. 0:19

   Wing Tsun Reach-Out, starting motion by Sifu Oliver

   SifuGross 0:19 MP3 ~0.4 МБ

8. 1:06

   Yoga "Rolling Wave" by Oliver Groß

   SifuGross 1:06 MP3 ~1.5 МБ

9. 2:51

   Biu-Tze by Sifu Oliver

   SifuGross 2:51 MP3 ~3.9 МБ

10. 0:22

    IP MAN Wing Tsun / Intercepting

    SifuGross 0:22 MP3 ~0.5 МБ

11. 2:00

    IP MAN Wing Tsun and Escrima-Waffenführung

    SifuGross 2:00 MP3 ~2.7 МБ

12. 1:55

    Wing Tsun | Pak Sao | Fak Sao | Ellenbogen

    SifuGross 1:55 MP3 ~2.6 МБ

13. 0:42

    Relaxed Wing Tsun Pak Sao, Fak Sao, Elbow Drill

    SifuGross 0:42 MP3 ~1.0 МБ

14. 3:28

    Biu-Tze, Wooden Dummy, Longpole....

    SifuGross 3:28 MP3 ~4.8 МБ

15. 0:57

    WingTsun Kicks // Yoga flexibility

    SifuGross 0:57 MP3 ~1.3 МБ

16. 0:31

    Wing Tsun Bong-Sao for home workout

    SifuGross 0:31 MP3 ~0.7 МБ

17. 0:29

    Seil klettern, Sifu Olli

    SifuGross 0:29 MP3 ~0.7 МБ

18. 1:14

    Wing Tsun Kicks (Drill)

    SifuGross 1:14 MP3 ~1.7 МБ

19. 0:29

    Wing Tsun Pak-Sao for home workout

    SifuGross 0:29 MP3 ~0.7 МБ